IWRP - baza wyników podnoszenia ciężarów

Ponchard Michael

Date of birth: 1978-05-27 'M'

Club:

Nation: FRA

Federation: EWF

Effectiveness

Personal Bests

	Result	Date	Competition
Snatch	102.50	1999-04-14	EC — La Coruna
C&J	130.00	1998-10-08	EC — Sofia
Total	230.00	1999-04-14	EC — La Coruna

Snatch attempts Clean & Jerk attempts MAX Sn / CJ Places

Competition history

Date	Type	Weight	Sn1	Sn2	Sn3	MAX Sn	Pl Sn	CJ1	CJ2	CJ3	MAX CJ	Pl CJ	Total	Pl. Total	Sinclair
2003-04-18	EC — Loutraki	55.79	100	102.5	102.5	100	9	130	130	130	0	0	0	0	0
2001-04-28	EC — Trencin	55.65	97.5	100	102.5	100	8	125	125	130	125	9	225	8	349.09
1999-11-22	WC — Athen	55.53	95	100	100	95	27	122.5	127.5	130	127.5	23	222.5	25	354.25
1999-04-14	EC — La Coruna	55.75	97.5	97.5	102.5	102.5	9	127.5	127.5	132.5	127.5	8	230	7	364.69
1998-11-09	WC — Lahti	55.69	95	100	100	95	13	127.5	132.5	132.5	127.5	12	222.5	11	353.19
1998-10-08	EC — Sofia	55.2	95	100	102.5	100	4	125	130	132.5	130	2	230	4	368.48
1996-11-04	EC — Prag	52.3	87.5	92.5	92.5	92.5	5	115	120	120	120	3	212.5	4	363.82
1996-05-03	WC — Warschau	52.5	85	90	92.5	90	8	110	115	117.5	115	9	205	8	349.44
1993-08-27	EC — Debrecen	45.45	65	0	0	65	6	82.5	0	0	82.5	5	147.5	5	300.59
1992-08-27	EC — Reims	40.2	45	50	52.5	52.5	5	60	65	65	65	6	117.5	6	0