Sonowal Panchami
Effectiveness
Personal Bests
| Result | Date | Competition | |
|---|---|---|---|
| Snatch | 72.00 | 2025-07-05 | AC |
| C&J | 98.00 | 2025-07-05 | AC |
| Total | 170.00 | 2025-07-05 | AC |
Competition history
| Date | Type | # | Weight | Sn1 | Sn2 | Sn3 | MAX Sn | Pl Sn | CJ1 | CJ2 | CJ3 | MAX CJ | Pl CJ | Total | Pl. Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-07-05 | AC | Astana | 52.55 | 72 | 75 | 75 | 72 | 7 | 95 | 98 | 101 | 98 | 2 | 170 | 6 | 248.31 |
| 2024-12-19 | AC | Doha QAT | 48.82 | 72 | 72 | 75 | 72 | 5 | 91 | 94 | 94 | 94 | 4 | 166 | 4 | 260.3 |
| 2024-09-19 | WC | Leon | 48.9 | 72 | 75 | 75 | 72 | 8 | 93 | 96 | 96 | 93 | 8 | 165 | 7 | 258.4 |