Sowka Szymon
Effectiveness
Personal Bests
| Result | Date | Competition | |
|---|---|---|---|
| Snatch | 145.00 | 2020-11-26 | POL |
| C&J | 181.00 | 2020-11-26 | POL |
| Total | 326.00 | 2020-11-26 | POL |
Competition history
| Date | Type | # | Weight | Sn1 | Sn2 | Sn3 | MAX Sn | Pl Sn | CJ1 | CJ2 | CJ3 | MAX CJ | Pl CJ | Total | Pl. Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-06-28 | POL | Ciechanów | 88.5 | 132 | 136 | 139 | 139 | 2 | 165 | 176 | 182 | 165 | 4 | 304 | 2 | 368.48 |
| 2024-03-02 | LC | Mutterstadt | 89.3 | 130 | 137 | 140 | 140 | 0 | 170 | 177 | 177 | 170 | 0 | 310 | 0 | 374.11 |
| 2024-02-10 | LC | Potsdam | 89.2 | 130 | 135 | 135 | 135 | 0 | 165 | 170 | 177 | 177 | 0 | 312 | 0 | 376.72 |
| 2020-11-26 | POL | Bilgoraj | 101.4 | 140 | 140 | 145 | 145 | 2 | 175 | 180 | 181 | 181 | 3 | 326 | 3 | 359.67 |
| 2020-09-04 | UC | Biała Podlaska | 96.7 | 135 | 135 | 140 | 140 | 1 | 170 | 180 | 180 | 170 | 1 | 310 | 1 | 348.14 |
| 2019-11-16 | LC | Opole | 93.2 | 130 | 135 | 140 | 140 | 0 | 160 | 170 | 170 | 170 | 0 | 310 | 0 | 353.33 |
| 2019-10-18 | EC | Bucharest | 94.4 | 135 | 140 | 143 | 140 | 8 | 170 | 173 | 180 | 173 | 8 | 313 | 8 | 354.88 |
| 2019-05-24 | POL | Stok Lacki | 96.8 | 135 | 140 | 143 | 143 | 4 | 175 | 176 | 180 | 180 | 5 | 323 | 5 | 362.59 |
| 2018-10-19 | EC | Zamosc | 97.05 | 135 | 140 | 144 | 140 | 8 | 167 | 181 | 181 | 167 | 9 | 307 | 8 | 344.29 |
| 2018-09-28 | POL | Kobierzyce | 94 | 135 | 141 | 146 | 141 | 5 | 170 | 177 | 180 | 170 | 5 | 311 | 5 | 353.23 |
| 2018-09-13 | UC | Biala Podlaska | 93.15 | 135 | 140 | 143 | 140 | 3 | 167 | 171 | 175 | 175 | 4 | 315 | 3 | 359.11 |
| 2018-09-08 | LC | Warszawa | 92.4 | 134 | 140 | 142 | 142 | 0 | 170 | 180 | 180 | 170 | 0 | 312 | 0 | 356.89 |
| 2018-09-01 | LC | Ciechanów | 92.4 | 135 | 140 | 142 | 0 | 0 | 170 | 180 | 180 | 0 | 0 | 0 | 0 | |
| 2018-06-09 | POL | Ciechanów | 89.6 | 133 | 139 | 142 | 133 | 4 | 168 | 175 | 175 | 168 | 4 | 301 | 4 | 348.88 |
| 2018-02-24 | LC | Ciechanów | 82.1 | 127 | 133 | 135 | 127 | 0 | 160 | 168 | 173 | 168 | 0 | 295 | 0 | 356.19 |
| 2017-09-09 | LC | Ciechanów | 89.4 | 125 | 132 | 137 | 137 | 0 | 166 | 171 | 174 | 171 | 0 | 308 | 0 | 357.34 |
| 2017-06-09 | POL | Zamość | 90.2 | 130 | 136 | 138 | 130 | 4 | 165 | 169 | 175 | 169 | 2 | 299 | 2 | 345.55 |
| 2017-05-20 | LC | Warszawa | 89.8 | 130 | 135 | 140 | 140 | 0 | 170 | 175 | 176 | 170 | 0 | 310 | 0 | 358.96 |
| 2016-05-28 | LC | Warszawa | 87.7 | 120 | 125 | 128 | 125 | 0 | 155 | 160 | 165 | 165 | 0 | 290 | 0 | 341.34 |
| 2016-04-22 | POL | Nidzica | 89.1 | 130 | 133 | 134 | 134 | 5 | 160 | 168 | 171 | 160 | 6 | 294 | 6 | 343.49 |
| 2015-05-23 | LC | Częstochowa | 86 | 117 | 122 | 127 | 122 | 0 | 145 | 150 | 155 | 150 | 0 | 272 | 0 | 323.19 |
| 2015-05-09 | LC | Warszawa | 86 | 116 | 122 | 125 | 125 | 0 | 145 | 152 | 155 | 155 | 0 | 280 | 0 | 332.69 |
| 2015-04-24 | POL | Zamosc | 86.5 | 125 | 125 | 126 | 0 | 0 | 150 | 155 | 155 | 155 | 4 | 0 | 0 | 0 |
| 2014-10-25 | POL | Łuków | 82.4 | 110 | 116 | 120 | 120 | 10 | 130 | 137 | 137 | 137 | 13 | 257 | 11 | 312 |
| 2014-10-24 | LC | Łuków | 82.4 | 110 | 116 | 120 | 120 | 0 | 130 | 137 | 137 | 137 | 0 | 257 | 0 | 312 |
| 2014-06-06 | POL | Zamosc | 82.9 | 115 | 117 | 117 | 117 | 12 | 135 | 138 | 139 | 139 | 13 | 256 | 12 | 309.81 |
| 2014-05-24 | LC | Warszawa | 82.3 | 110 | 117 | 118 | 110 | 0 | 130 | 135 | 137 | 137 | 0 | 247 | 0 | 300.04 |
| 2014-03-15 | LC | Ciechanow | 82.3 | 110 | 116 | 116 | 110 | 0 | 130 | 135 | 136 | 136 | 0 | 246 | 0 | 298.83 |
| 2013-07-12 | POL | Dobryszyce | 75.6 | 90 | 96 | 97 | 97 | 8 | 112 | 116 | 118 | 116 | 11 | 213 | 10 | 271.05 |
| 2013-06-08 | XX | Ciechanow | 73.7 | 80 | 85 | 90 | 90 | 6 | 97 | 102 | 105 | 105 | 6 | 195 | 6 | 251.87 |