Ramela Phehello John

Date of birth: 1993-07-25 'M'

Club:

Nation: RSA

Federation: WFA

Effectiveness

Personal Bests

	Result	Date	Competition
Snatch	98.00	2010-12-11	XX
C&J	117.00	2010-12-11	XX
Total	215.00	2010-12-11	XX

Snatch attempts Clean & Jerk attempts MAX Sn / CJ Places

Competition history

Date	Type	#	Weight	Sn1	Sn2	Sn3	MAX Sn	Pl Sn	CJ1	CJ2	CJ3	MAX CJ	Pl CJ	Total	Pl. Total	Sinclair
2010-12-11	XX	Penang MAS	61.42	92	95	98	98	7	112	112	117	117	8	215	8	311.08
2010-03-21	AFC	Cairo EGY	54.6	80	85	90	85	3	90	100	105	100	4	185	3	292.37
2010-03-21	AFC	Kairo EGY	54.6	80	85	90	85	5	90	100	105	100	5	185	5	292.37
2009-07-31	AFC	Kampala UGA	55.48	0	0	0	0	9	0	0	0	0	9	0	9
2009-07-31	AFC	KampalaUGA	55.48	79	0	0	79	7	87	0	0	87	9	166	8	259.07