Jack Rau
Effectiveness
Personal Bests
| Result | Date | Competition | |
|---|---|---|---|
| Snatch | 82.00 | 2010-05-04 | OC |
| C&J | 100.00 | 2010-05-04 | OC |
| Total | 182.00 | 2010-05-04 | OC |
Competition history
| Date | Type | # | Weight | Sn1 | Sn2 | Sn3 | MAX Sn | Pl Sn | CJ1 | CJ2 | CJ3 | MAX CJ | Pl CJ | Total | Pl. Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2010-05-04 | OC | Suva FIJ | 60.4 | 77 | 82 | 85 | 82 | 1 | 100 | 104 | 104 | 100 | 3 | 182 | 3 | 266.51 |
| 2010-05-04 | OC | Suva FIJ | 60.4 | 77 | 82 | 85 | 82 | 3 | 100 | 104 | 104 | 100 | 6 | 182 | 6 | 266.51 |
| 2009-05-12 | OC | Darwin AUS | 57.5 | 70 | 0 | 0 | 70 | 4 | 83 | 0 | 0 | 83 | 5 | 153 | 4 | 232.33 |
| 2009-05-12 | OC | Darwin AUS | 57.5 | 70 | 0 | 0 | 70 | 2 | 83 | 0 | 0 | 83 | 2 | 153 | 2 | 232.33 |