Adongo Okinyi
Effectiveness
Personal Bests
| Result | Date | Competition | |
|---|---|---|---|
| Snatch | 92.00 | 2025-08-15 | AFC |
| C&J | 108.00 | 2025-08-15 | AFC |
| Total | 200.00 | 2025-08-15 | AFC |
Competition history
| Date | Type | # | Weight | Sn1 | Sn2 | Sn3 | MAX Sn | Pl Sn | CJ1 | CJ2 | CJ3 | MAX CJ | Pl CJ | Total | Pl. Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-08-15 | AFC | Accra | 59 | 85 | 90 | 92 | 92 | 2 | 105 | 108 | 111 | 108 | 2 | 200 | 2 | 316.14 |
| 2024-11-18 | AFC | Nairobi | 54.6 | 70 | 75 | 80 | 80 | 1 | 90 | 95 | 98 | 95 | 1 | 175 | 1 | 289.38 |
| 2024-11-17 | AFC | Nairobi | 54.6 | 70 | 75 | 80 | 80 | 2 | 90 | 95 | 98 | 95 | 2 | 175 | 2 | 289.38 |