Roche Howard
Effectiveness
Personal Bests
| Result | Date | Competition | |
|---|---|---|---|
| Snatch | 110.00 | 2025-07-12 | PAC — Cali |
| C&J | 140.00 | 2025-07-12 | PAC — Cali |
| Total | 250.00 | 2025-07-12 | PAC — Cali |
Competition history
| Date | Type | Weight | Sn1 | Sn2 | Sn3 | MAX Sn | Pl Sn | CJ1 | CJ2 | CJ3 | MAX CJ | Pl CJ | Total | Pl. Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-07-12 | PAC — Cali | 59.5 | 101 | 106 | 110 | 110 | 4 | 135 | 140 | 143 | 140 | 4 | 250 | 3 | 392.7 |
| 2024-02-24 | PAC — Caracas | 55 | 96 | 100 | 103 | 103 | 1 | 119 | 123 | 123 | 119 | 3 | 222 | 3 | 364.98 |
| 2023-03-25 | PAC — Bariloche | 54.6 | 96 | 100 | 104 | 100 | 3 | 100 | 115 | 122 | 122 | 4 | 222 | 4 | 367.09 |