Tomkowiak Lena

Date of birth: 1995-00-00 'K'

Club:

Nation: GER

Federation: EWF

Effectiveness

Personal Bests

	Result	Date	Competition
Snatch	83.00	2025-03-22	LC — Berlin
C&J	105.00	2024-12-14	LC — Berlin
Total	186.00	2025-03-22	LC — Berlin

Competition history

Date	Type	Weight	Sn1	Sn2	Sn3	MAX Sn	Pl Sn	CJ1	CJ2	CJ3	MAX CJ	Pl CJ	Total	Pl. Total	Sinclair
2025-12-06	LC — Kiel	61	67	70	70	70	0	90	95	95	95	0	165	0	219.64
2025-03-22	LC — Berlin	60.7	78	81	83	83	0	98	103	107	103	0	186	0	248.31
2025-02-22	LC — Potsdam	60.4	76	79	79	76	0	98	101	104	101	0	177	0	236.98
2025-01-25	LC — Kiel	60.7	75	78	78	75	0	94	98	102	98	0	173	0	230.95
2025-01-11	LC — Kiel	60	70	73	75	75	0	90	95	100	95	0	170	0	228.49
2024-12-14	LC — Berlin	60.4	77	80	82	80	0	100	105	107	105	0	185	0	249.33
2024-11-23	LC — Kiel	59.9	73	76	78	78	0	95	100	102	100	0	178	0	241.18
2024-10-12	LC — Schwedt	59.5	73	76	78	78	0	100	103	106	103	0	181	0	246.31
2024-04-27	LC — Feld	59.5	74	77	80	77	0	98	102	103	103	0	180	0	244.94
2024-03-02	LC — Chemnitz	59.7	70	73	76	76	0	90	94	97	97	0	173	0	234.91
2024-02-24	LC — Obrigheim	59.6	70	73	73	70	0	90	95	98	95	0	165	0	224.29
2024-01-27	LC — Speyer	59	72	75	78	75	0	93	97	100	100	0	175	0	239.45
2024-01-13	LC — Obrigheim	59.5	70	73	75	73	0	90	94	97	97	0	170	0	231.34
2023-11-04	LC — Karlsruhe	60	78	81	82	78	0	98	102	105	102	0	180	0	243.62
2023-10-14	LC — Obrigheim	59.8	78	81	81	81	0	100	103	105	103	0	184	0	249.57
2023-03-25	LC — Obrigheim	58.5	73	76	78	78	0	95	99	102	99	0	177	0	243.55
2023-03-11	LC — Schwedt	58.8	72	75	75	75	0	95	99	102	99	0	174	0	238.62
2023-02-25	LC — Obrigheim	58.8	73	73	75	75	0	94	98	101	98	0	173	0	237.25
2023-02-11	LC — Obrigheim	58.7	70	73	75	73	0	93	97	100	100	0	173	0	237.51
2023-01-28	LC — Chemnitz	58.9	70	73	75	73	0	93	97	100	97	0	170	0	232.87
2023-01-14	LC — Obrigheim	58.3	68	71	73	71	0	92	96	96	96	0	167	0	230.31
2022-12-17	LC — Roding	58.7	74	77	77	74	0	90	94	97	97	0	171	0	234.77
2022-04-30	LC — Ludwig	58.3	71	74	76	74	0	0	0	0	0	0	0	0
2022-04-09	LC — Schwedt	57.5	70	73	75	0	0	0	0	0	0	0	0	0
2022-03-19	LC — Obrigheim	58	67	70	72	70	0	86	90	93	93	0	163	0	225.57
2021-10-30	LC — Karlsruhe	57.2	72	75	75	72	0	92	95	95	92	0	164	0	229.08
2021-06-19	LC — Obrigheim	55.6	70	73	75	75	0	88	92	95	95	0	170	0	242.12
2021-05-29	LC — Samswegen	56.3	70	74	74	70	0	87	91	94	94	0	164	0	231.57
2021-05-08	LC — Obrigheim	56.4	70	73	75	73	0	85	90	93	90	0	163	0	229.87
2019-12-07	GER — Obrigheim	54.1	64	67	70	67	1	80	84	87	87	1	154	1	223.13
2018-12-08	GER — Roding	55.6	55	58	61	58	12	73	77	77	73	11	131	10	186.2