Dancz Lara

Date of birth: 2000-06-03 'K'

Club:

Nation: GER

Federation: EWF

Effectiveness

Personal Bests

	Result	Date	Competition
Snatch	109.00	2026-04-19	EC — Batumi
C&J	123.00	2026-04-11	LC — Karlsruhe
Total	229.00	2025-12-06	LC — Grünstadt

Competition history

Date	Type	Weight	Sn1	Sn2	Sn3	MAX Sn	Pl Sn	CJ1	CJ2	CJ3	MAX CJ	Pl CJ	Total	Pl. Total	Sinclair
2026-04-19	EC — Batumi	76.37	102	106	109	109	5	115	120	120	115	21	224	9	265.72
2026-04-11	LC — Karlsruhe	76.8	100	103	106	103	0	117	120	123	123	0	226	0	267.42
2026-02-28	LC — Chemnitz	77.5	92	95	98	98	0	108	111	114	114	0	212	0	249.85
2026-02-07	LC — Grünstadt	77	97	100	103	103	0	112	115	118	118	0	221	0	261.2
2026-01-24	LC — Mutterstadt	77.4	96	99	102	102	0	112	115	118	115	0	217	0	255.89
2025-12-06	LC — Grünstadt	76.7	100	104	107	107	0	122	122	122	122	0	229	0	271.13
2025-10-18	LC — Kiel	77	98	102	106	102	0	117	121	121	121	0	223	0	263.57
2025-10-02	WC — Forde	76.39	102	102	105	102	14	116	119	122	122	18	224	17	265.69
2025-09-20	LC — Grünstadt	76.8	100	103	105	105	0	116	119	122	122	0	227	0	268.6
2024-12-14	LC — Grünstadt	75.8	91	91	95	95	0	107	110	112	107	0	202	0	239.67
2024-11-23	LC — Roding	75.8	88	91	94	94	0	102	106	109	109	0	203	0	240.85
2024-04-06	LC — Chemnitz	76.8	88	91	94	94	0	103	107	110	110	0	204	0	240.52
2024-03-16	LC — Grünstadt	76	90	93	93	90	0	103	107	110	107	0	197	0	233.44
2024-02-10	LC — Potsdam	75.9	87	90	91	90	0	103	108	111	108	0	198	0	234.77
2024-02-10	EC — Sofia	75.31	97	100	101	101	1	111	114	116	114	6	215	3	255.89
2024-01-27	LC — Grünstadt	75.6	94	98	101	98	0	108	112	116	116	0	214	0	254.23
2024-01-13	LC — Roding	74.9	94	97	99	99	0	108	112	116	108	0	207	0	247.03
2023-12-16	LC — Grünstadt	74.9	88	91	94	94	0	103	107	110	110	0	204	0	243.45
2023-11-04	LC — Grünstadt	74	88	92	95	92	0	103	106	109	106	0	198	0	237.71
2023-10-14	LC — Speyer	72.8	90	93	95	95	0	100	104	108	108	0	203	0	245.74
2023-08-12	XX — Meissen	72.2	96	99	102	102	2	111	114	117	114	8	216	5	262.59
2023-07-25	EC — Bucharest	70.95	96	99	101	101	3	111	115	117	115	6	216	3	264.99
2023-04-22	LC — Grünstadt	72.6	93	96	98	98	0	108	111	113	113	0	211	0	255.78
2023-03-11	LC — Grünstadt	72.3	95	98	98	95	0	111	114	117	0	0	0	0
2023-02-25	LC — St Ilgen	72.7	93	93	93	93	0	104	108	111	111	0	204	0	247.12
2023-01-28	LC — Grünstadt	72	88	91	93	93	0	100	104	107	107	0	200	0	243.49
2023-01-14	LC — Grünstadt	71.6	83	86	89	89	0	95	99	103	103	0	192	0	234.43
2022-12-03	LC — Grünstadt	70.8	87	90	92	92	0	101	104	106	106	0	198	0	243.19
2022-11-12	LC — Dortmund	69.9	87	90	91	90	0	100	104	111	104	0	194	0	239.91
2022-10-15	EC — Durres	70.05	90	93	95	95	2	107	110	110	110	3	205	2	253.21
2021-09-23	EC — Rovaniemi	69.53	89	92	95	95	2	101	104	106	104	6	199	3	246.79
2020-02-29	LC — Mutterstadt	67.7	85	88	90	88	0	0	0	0	0	0	88	0	110.6
2020-02-22	LC — Leimen	67.2	78	81	83	83	0	92	95	98	98	0	181	0	228.43
2020-02-15	LC — Roding	67.6	81	84	87	87	0	0	0	0	0	0	87	0	109.43
2020-02-08	LC — Mutterstadt	67.3	75	78	80	80	0	90	93	94	93	0	173	0	218.15
2020-02-01	LC — Samswegen	68	80	83	85	85	0	90	93	95	95	0	180	0	225.67
2020-01-18	LC — Mutterstadt	68.4	78	81	83	83	0	0	0	0	0	0	83	0	103.72
2020-01-11	LC — Pforzheim	67.9	73	76	78	78	0	86	89	91	91	0	169	0	212.05
2019-10-18	EC — Bucharest	68.85	86	86	90	90	4	95	98	98	98	10	188	9	234.1
2019-10-05	LC — Mutterstadt	68.7	84	87	90	87	0	96	99	99	99	0	186	0	231.88
2019-09-16	LC — Obrigheim	63.5	73	76	78	78	0	75	76	77	77	0	155	0	202.17
2019-02-16	LC — Obrigheim	63.5	73	76	78	78	0	75	76	77	77	0	155	0	202.17
2019-02-02	LC — Pforzheim	63	72	75	78	78	0	82	85	88	85	0	163	0	213.63
2019-01-19	LC — Heinsheim	63.9	70	73	75	75	0	70	71	72	72	0	147	0	191.02
2018-12-08	GER — Roding	66.25	75	79	81	81	2	85	89	92	92	5	173	5	220.11
2018-03-10	LC — Speyer	64.3	71	71	75	75	0	0	0	0	0	0	75	0	97.1
2018-02-17	LC — Roding	63.7	70	73	75	73	0	0	0	0	0	0	73	0	95.04
2016-12-17	LC — Mutterstadt	65.8	64	68	71	71	0	0	0	0	0	0	71	0	91.73
2016-03-05	LC — Mutterstadt	62.77	63	66	69	69	0	0	0	0	0	0	69	0	91.92
2016-02-13	LC — St.Ilgen	62.5	65	68	71	71	0	0	0	0	0	0	71	0	94.86