Adede Omnondi James
Effectiveness
Personal Bests
| Result | Date | Competition | |
|---|---|---|---|
| Snatch | 122.00 | 2016-05-07 | AFC |
| C&J | 151.00 | 2018-04-04 | CmmC |
| Total | 271.00 | 2018-04-04 | CmmC |
Competition history
| Date | Type | # | Weight | Sn1 | Sn2 | Sn3 | MAX Sn | Pl Sn | CJ1 | CJ2 | CJ3 | MAX CJ | Pl CJ | Total | Pl. Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-08-24 | AFC | Rabat MAR | 95.2 | 110 | 120 | 120 | 120 | 0 | 145 | 151 | 151 | 145 | 0 | 265 | 0 | |
| 2019-07-07 | AFC | NAIROBI KEN | 93.5 | 100 | 110 | 115 | 110 | 2 | 130 | 140 | 146 | 146 | 2 | 256 | 2 | 291.39 |
| 2018-04-04 | CmmC | Gold Coast | 92.6 | 117 | 117 | 120 | 120 | 13 | 151 | 155 | 155 | 151 | 10 | 271 | 11 | 309.71 |
| 2017-09-03 | CmmC | Gold Coast AUS | 92.86 | 117 | 117 | 122 | 117 | 11 | 145 | 150 | 150 | 145 | 11 | 262 | 11 | 299.07 |
| 2016-08-10 | OG | Rio de Janeiro | 92.89 | 112 | 116 | 123 | 116 | 17 | 140 | 146 | 146 | 140 | 17 | 256 | 17 | 293.55 |
| 2016-05-07 | AFC | Yaounde | 92.53 | 115 | 122 | 127 | 122 | 7 | 145 | 152 | 153 | 145 | 8 | 267 | 7 | 306.68 |
| 2015-09-06 | AFC | Brazzaville CGO | 93.03 | 115 | 115 | 118 | 115 | 8 | 140 | 146 | 152 | 146 | 6 | 261 | 7 | 299.09 |
| 2014-07-22 | CmmC | Glasgow | 96.99 | 110 | 115 | 120 | 115 | 11 | 145 | 145 | 147 | 145 | 10 | 260 | 10 | 292.78 |
| 2010-10-03 | CmmC | Delhi IND | 89.12 | 115 | 120 | 121 | 121 | 10 | 145 | 150 | 150 | 150 | 10 | 271 | 11 | 315.64 |
| 2009-07-31 | AFC | Kampala UGA | 80.6 | 102 | 0 | 0 | 102 | 8 | 120 | 0 | 0 | 120 | 8 | 222 | 7 | 271.62 |