Kheira Hammou
Effectiveness
Personal Bests
| Result | Date | Competition | |
|---|---|---|---|
| Snatch | 80.00 | 2021-05-24 | AFC — Nairobi KEN |
| C&J | 92.00 | 2019-08-24 | AFC — Rabat MAR |
| Total | 169.00 | 2019-08-24 | AFC — Rabat MAR |
Competition history
| Date | Type | Weight | Sn1 | Sn2 | Sn3 | MAX Sn | Pl Sn | CJ1 | CJ2 | CJ3 | MAX CJ | Pl CJ | Total | Pl. Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021-05-24 | AFC — Nairobi KEN | 65 | 71 | 76 | 80 | 80 | 2 | 70 | 0 | 0 | 70 | 3 | 150 | 3 | 193.25 |
| 2019-08-24 | AFC — Rabat MAR | 69.4 | 71 | 75 | 77 | 77 | 0 | 92 | 96 | 97 | 92 | 0 | 169 | 0 | |
| 2019-04-23 | AFC — Cairo | 64.28 | 73 | 0 | 0 | 73 | 5 | 87 | 0 | 0 | 87 | 5 | 160 | 5 | 207.18 |
| 2017-10-07 | AFC — Entebbe UGA | 61 | 60 | 64 | 66 | 64 | 3 | 80 | 85 | 87 | 87 | 2 | 151 | 2 | 201.88 |
| 2017-07-10 | AFC — Vacoas MRI | 59.81 | 55 | 0 | 0 | 55 | 5 | 72 | 0 | 0 | 72 | 5 | 127 | 5 | 171.93 |
| 2016-05-07 | AFC — Yaounde | 59.98 | 62 | 67 | 67 | 67 | 5 | 82 | 86 | 90 | 82 | 4 | 149 | 4 | 204.78 |
| 2015-12-15 | XX — Sharm El Sheikh EGY | 59.3 | 57 | 0 | 0 | 57 | 3 | 78 | 0 | 0 | 78 | 3 | 135 | 3 | 187.05 |
| 2014-04-15 | AFC — Tunis | 60 | 50 | 55 | 58 | 55 | 5 | 65 | 72 | 75 | 72 | 5 | 127 | 5 | 174.51 |
| 2014-04-15 | AFC — Tunis | 60 | 50 | 55 | 58 | 55 | 5 | 65 | 72 | 75 | 72 | 5 | 127 | 5 | 174.51 |
| 2013-10-28 | AFC — Casablanca | 57 | 46 | 49 | 51 | 51 | 3 | 65 | 71 | 71 | 71 | 3 | 122 | 3 | 173.98 |
| 2013-10-28 | AFC — Casablanca | 57 | 46 | 49 | 51 | 51 | 2 | 65 | 71 | 71 | 71 | 2 | 122 | 2 | 173.98 |
| 2013-10-28 | AFC — Casablanca | 57 | 45 | 47 | 50 | 50 | 1 | 56 | 60 | 64 | 60 | 1 | 110 | 1 | 156.86 |