Ako Sandra

Date of birth: 1994-03-03 'K'

Club:

Nation: PNG NGU

Federation: OWF

Effectiveness

Personal Bests

	Result	Date	Competition
Snatch	88.00	2014-12-19	XX
C&J	106.00	2014-07-22	CmmC
Total	193.00	2014-12-19	XX

Snatch attempts Clean & Jerk attempts MAX Sn / CJ Places

Competition history

Date	Type	#	Weight	Sn1	Sn2	Sn3	MAX Sn	Pl Sn	CJ1	CJ2	CJ3	MAX CJ	Pl CJ	Total	Pl. Total	Sinclair
2019-07-09	OC	Apia	70.85	70	75	80	80	3	93	98	103	98	3	178	3	218.26
2015-07-06	OC	Port Moresby	62.58	80	80	85	80	3	101	103	109	103	1	183	2	244.28
2015-07-06	XX	Port Moresby PNG	62.58	80	80	85	80	3	101	103	109	103	1	183	2	244.28
2014-12-19	XX	Mont Dore NCL	68.84	84	88	88	88	1	105	110	0	105	1	193	1	242.52
2014-07-22	CmmC	Glasgow	68.66	80	83	85	85	7	100	106	107	106	8	191	7	240.39
2014-05-25	OC	Mont Dore	68.9	81	81	84	84	1	100	104	104	100	1	184	1	231.09
2014-05-25	OC	Mont Dore	68.9	81	81	84	84	3	100	104	104	100	4	184	4	231.09
2013-11-24	CmmC	Penang	67.85	75	0	0	75	10	95	0	0	95	11	170	10	215.49
2013-11-24	CmmC	Penang	67.85	75	0	0	75	2	95	0	0	95	3	170	3	215.49
2013-09-03	XX	Futuna WAF	70.59	70	0	0	70	3	87	0	0	87	4	157	4	194.4
2013-01-17	AUS	Sydney	68.34	70	75	80	80	3	90	95	100	95	3	175	3	220.87
2012-06-04	OC	Samoa	68.76	65	70	70	70	4	85	90	95	90	4	160	4	188.87
2012-06-04	CmmC	Samoa	68.76	65	70	70	70	2	85	90	95	90	2	160	2	188.87
2012-06-04	OC	Samoa	68.76	65	70	70	70	1	85	90	95	90	1	160	1	188.87
2012-06-04	CmmC	Samoa	68.76	65	70	70	70	6	85	90	95	90	6	160	6	188.87
2011-09-05	XX	Noumea NCL	71	70	0	0	70	3	85	0	0	85	3	155	3	179.84
2011-05-11	OC	Darwin AUS	71.1	65	0	0	65	3	85	0	0	85	3	150	3	173.91