Ndungu James
Effectiveness
Personal Bests
| Result | Date | Competition | |
|---|---|---|---|
| Snatch | 60.00 | 2012-03-29 | AFC |
| C&J | 77.00 | 2012-03-29 | AFC |
| Total | 137.00 | 2012-03-29 | AFC |
Competition history
| Date | Type | # | Weight | Sn1 | Sn2 | Sn3 | MAX Sn | Pl Sn | CJ1 | CJ2 | CJ3 | MAX CJ | Pl CJ | Total | Pl. Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2012-03-29 | AFC | Nairobi | 55.52 | 55 | 60 | 65 | 60 | 7 | 70 | 77 | 81 | 77 | 7 | 137 | 7 | 213.69 |