Ondos Adel
Effectiveness
Personal Bests
| Result | Date | Competition | |
|---|---|---|---|
| Snatch | 65.00 | 2004-04-21 | EC |
| C&J | 82.50 | 2004-04-21 | EC |
| Total | 147.50 | 2004-04-21 | EC |
Competition history
| Date | Type | # | Weight | Sn1 | Sn2 | Sn3 | MAX Sn | Pl Sn | CJ1 | CJ2 | CJ3 | MAX CJ | Pl CJ | Total | Pl. Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2004-04-21 | EC | Kiew | 47.85 | 62.5 | 65 | 67.5 | 65 | 11 | 80 | 82.5 | 82.5 | 82.5 | 10 | 147.5 | 11 | 202.44 |
| 2002-10-06 | EC | Nuoro | 47.8 | 57.5 | 60 | 60 | 60 | 8 | 70 | 75 | 75 | 70 | 9 | 130 | 9 | 179.38 |
| 2002-05-27 | WC | Havirov | 47.92 | 55 | 57.5 | 60 | 60 | 12 | 67.5 | 72.5 | 75 | 72.5 | 11 | 132.5 | 11 | 182.49 |
| 2001-09-06 | EC | Kalmar | 47.68 | 52.5 | 52.5 | 55 | 55 | 5 | 62.5 | 67.5 | 70 | 67.5 | 6 | 122.5 | 5 | 169.35 |